Step one: Follow the lead of Jen Brastad, founder of Our Beautiful Project, by writing something you love about yourself on a Post-it and sticking it on your mirror, or somewhere you’ll see it often. (Read our Q&A with her here.) Step two: Instagram a photo of your Post-it using the hashtag #ThisMakesMeBeautiful and we’ll publish it right here on our site. Don’t forget to tag @PreventionBeaut—we’ll retweet our favorites. Step three: Let the Post-it remind you of what makes you beautiful—and take the focus away from your flaws. Happy Instagraming. (page terms)