The vegetarian protein called Neat ($24 for 6-pack; eatneat.com) is a mix of pecans, garbanzo beans, white beans, gluten-free cornmeal, and spices, plus eggs and water you add yourself. It’s hard to find a meat replacement that isn’t loaded with soy and gluten, and this one is free of both. It may not break up as readily as ground beef, but come taco night, the flavors are delightful—and healthy. More from Prevention: 10 Best Meatless Protein Sources
