And because our version is done against a wall instead of on the floor, you won’t feel any discomfort in your wrists. You can also use this modification in yoga if Downward-Facing Dog is too difficult. MORE: 60-Second Fix For Back Pain
And because our version is done against a wall instead of on the floor, you won’t feel any discomfort in your wrists. You can also use this modification in yoga if Downward-Facing Dog is too difficult. MORE: 60-Second Fix For Back Pain