Which makes September the perfect time to hit the reset button by pulling back the reins on sugar and caffeine. This detoxifying blend helps on both counts, providing a super-boost of energy while slashing sugar cravings with its all-natural sweetness. Antioxidant-rich, get-them-while-they’re-still-good berries are low-glycemic, so they help keep blood sugar levels in check—as does energy-boosting raw honey, which isn’t just a beauty secret beloved by royalty. Ginger promotes energy circulation in the body (and, if you happen to have your period, can help with cramps). And omega-3 rich chia seeds keep you full and support brain health. Which is good news, whether you’re headed back to school or not. Get the recipe now at Well+Good!
