Find the right shoes
Did you know rotating among three or four pairs of sneakers reduces running injuries by 39%? It’s true, finds a study published in Sports Medicine Research Laboratory in Luxembourg. So we’ve spent the past 2 months logging miles and training in the season’s newest kicks to find the shoes that’ll make even the crankiest, most tough-to-appease feet happy to work out. Now all you have to do is lace up any of these 25 standout pairs and enjoy whatever it is that you love to do. (Next year, we promise: We’ll include the guys, too!) Look for these icons to find the right pair for you:
On Cloud
($110, on-running.com) Tester’s Verdict: This newcomer brand nails the soft landing and firm takeoff every runner craves. It’s ultracomfy—and cute enough for all-day wear.
Saucony Guide 7
($110, amazon.com) Tester’s Verdict: Stellar support that doesn’t slack on cushioning and flexibility. A great pick for runners who tend to overpronate.
Nike Flyknit Lunar2
($150, nike.com) Tester’s Verdict: Designed to mimic the lightweight strength of a spider’s web, the woven upper cocoons feet for a customlike fit. Strategic “pressure zones” on the sole guide foot into a neutral stride.
New Balance Fresh Foam 980
($110, newbalance.com) Tester’s Verdict: Cushiony support in a lightweight design, plus extra padding in high-impact areas.
Under Armour SpeedForm Apollo
($100, ua.com) Tester’s Verdict: The flexible fabric hugs feet, and the perforated upper cuts down on sweat, reducing blisters. Shockingly supportive for a crazy-light shoe.
Adidas Supernova Glide 6 Boost
($130, adidas.com) Tester’s Verdict: Bouncy and built for speed with air-filled pockets along the midsole that compress and rebound with every strike. Superior traction along the sole provides a secure stride, even in wet conditions.
Skechers Performance GoRun Ride 2 Nite Owl
($105, skechers.com) Tester’s Verdict: A must for early-morning and late-night runners, thanks to an intense glow that alerts drivers you’re on the road. Leave these by a sunny window during the day to charge.
Brooks Transcend
($160, amazon.com) Tester’s Verdict: A super-plush stability shoe that soaks up shock, making it a great pick for heavier runners or anyone with achy joints. Stiff foam guide rails along arches act like bumpers for feet, counteracting pronation and encouraging a more centered stride.
Mizuno Wave Ascend 8
($110, amazon.com) Tester’s Verdict: Other trail models felt heavy, but this durable, lightweight model won’t slow you down on off-road runs. The nubby X-shaped lugs bite into terrain for a superior grip.
