SERVINGS: 8 1 c plain, low-fat yogurt ¾ c fresh diced pineapple (see how to easily cut a pineapple here) ¼ tsp salt ½ tsp chili powder COMBINE all ingredients in a bowl and mix well. Serve chilled. NUTRITION (per serving) 26 cals, 2 g pro, 4 g carb, 0 g fiber, 4 g sugar, 1 g fat, 0 g sat fat, 94 mg sodium