Around the World Toning Exercise: Sit on stability ball, feet hip-width apart, arms bent at sides. Press into heels, lifting butt an inch off ball (extend arms if needed for balance). Step right foot, then left foot, to right a few inches. Lower, touch butt to ball, then lift again, taking another step around ball to right. Continue to lift, step, and lower until you’ve rotated back to start. Repeat in opposite direction.
