This tricep extension exercise uses a pair of light dumbbells to target the muscles. You’ll immediately feel a satisfying burn and the payoff is big: Stronger, sleeker arms that just feel (and look!) awesome. Sculpt sleek arms and flat abs 3Xs faster. Click Here to find out more! Watch as fitness expert Larysa DiDio shows you how to get the most out of this amazing upper body toning move.
