Flat Belly Diet Chocolate Pudding With Bananas And Graham Crackers Prevention

SERVINGS: 6 3 whole graham crackers, crushed1 lg ripe banana, sliced1/2 c sugar1/4 c unsweetened cocoa powder3 Tbsp cornstarch1/8 tsp salt3 c 1% milk1/2 tsp vanilla extract1 1/2  c semisweet or dark chocolate chips (MUFA) 1. DIVIDE graham cracker crumbs evenly among 6 custard cups or ramekins. Press into bottom. Top with banana, reserving a few slices for garnish. 2. MIX sugar, cocoa, cornstarch, and salt in large saucepan. Stir in milk. Whisk over medium heat until pudding thickens and comes to a boil. 3. COOK 1 minute longer. Remove from heat and stir in vanilla extract. Pour into prepared custard cups. Cover with plastic wrap and chill for at least 2 hours. Top each serving with 1?4 cup of the chocolate chips and garnish with reserved banana. Nutritional Info Per Serving391 cal, 7 g pro, 65 g carb, 4 g fiber, 15 g fat, 8.5 g sat fat, 6 mg chol, 150 mg sodium       FLAT BELLY DIET BASICS RECIPESBuy the new Flat Belly Cookbook! START REDUCING BELLY FAT!Get the Complete Flat Belly Diet