[sidebar]Turns out, even the healthiest people face regular pitfalls—moments or habits that sneak in to their lives even though they’re eating well 99% of the time and working out five days a week. “They often ignore the other things because most of the time they’re really on it health-wise," says functional medicine physician Susan Blum. But those things that seem tiny sometimes aren’t. Blum helps sort through some of the most common trip-ups you may encounter on your own healthy journey, so that you spot them a mile away. And don’t worry, we’re not suggesting you become the patron saint of healthy habits overnight—or ever. Go to Well+Good NYC and discover the 7 pitfalls commonly faced by otherwise healthy people—how many do you have?
