If you’re bloated… Drink hot water with lime. —Chantal Gionet If you ate too much… Sip fresh lemon-balm tea. —Melissa Hunter If you have indigestion… Chew a handful of fennel seeds. —Shippa Luthra If you feel nauseated… Try ginger slices—they’re my go-to. —Sophie Smith These reader remedies have been reviewed by Roberta Lee, MD, vice chair of the department of integrative medicine at Beth Israel Medical Center for Health and Healing, and Roxanne B. Sukol, MD, staff physician for preventive medicine at the Cleveland Clinic’s Wellness Institute.
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