3 Tasty Ways To Give Sardines A Try

Sardine Salad Top 2 cups arugula with 1 can sardines, ½ cup each chopped cherry tomatoes and cucumber, and ¼ cup each sliced red onion and canned chickpeas. Drizzle with 1 Tbsp each balsamic vinegar and extra virgin olive oil. Sardine Pasta Toss ½ pound cooked whole wheat spaghetti with 1 cup warmed marinara and 1 can sardines, chopped. Top with toasted bread crumbs and torn basil. Sardine Tartine Spread 1 tsp Dijon mustard on a piece of sourdough toast and top with a butter leuce leaf, 2 or 3 canned sardines, and 1 Tbsp chopped toasted almonds.   SHOPPING LIST More from Prevention: 12 Fish To Never, Ever Eat