15 High Sodium Foods To Avoid Prevention

15 High-Sodium Foods to Avoid

Canned vegetable soup (1 cup): 940 mgBloody Mary mix (8 oz): 840 mgPasta sauce (1?2 cup): 756 mgReduced-calorie Caesar dressing (2 tablespoons): 620 mgCranberry-Walnut bagel (1): 590 mgVegetarian baked beans (1?2 cup): 550 mgPancake mix (two 4-inch pancakes): 477 mgPan Pizza (1 slice from large cheese pizza): 470 mgCottage cheese (1?2 cup): 456 mgCanned green beans (1?2 cup): 390 mgInstant chocolate pudding (1?2 cup): 380 mgChocolate fudge cake mix (1?12 cake): 350 mgAmerican cheese singles (1): 250 mgHearty white bread (1 slice): 250 mgLow-sodium vegetable juice (8 oz): 140 mg