Skout Organic Raw Pumpkin Seedsskoutorganic.comNUTRITION With 10 g of protein, these tasty seeds will power up any exploration. For a spicy kick, try Jalapeño or Black-Pepper BBQ flavors ($4.50; )(per serving) 190 cal, 10 g pro, 5 g carb, 2 g fiber, 1 g sugars, 17 g fat, 3 g sat fat, 250 mg sodium Sun Seasoned All Natural Chocolate, Almond, Coconut Kale Chipssunseasonedrawfoods.comNUTRITION(per serving) 140 cal, 5 g pro, 12 g carb, 3 g fiber, 5 g sugars, 8 g fat, 2.5 g sat fat, 90 mg sodium Anytime we can eat chocolate we feel good about, we’re in. Bring an extra bag—you won’t want to share. ($7.50; ) Go Raw Sprouted Watermelon Seedsgoraw.comNUTRITION(per serving) 170 cal, 11 g pro, 4 g carb, 1 g fiber, 1 g sugars, 12 g fat, 2 g sat fat, 210 mg sodium Watermelon’s not just for summer anymore; these watermelon seeds sprinkled with sea salt are perfect anytime of year. They’re sprouted, which makes them easier to digest than other seeds. ($10; ) Cruncha Ma-me Edamame Veggie Snack—Sea Salt & Black Peppercrunchamame.comNUTRITION(per pouch) 90 cal, 8 g pro, 7 g carb, 3 g fiber, 1 g sugars, 4 g fat, 0.5 g sat fat, 190 mg sodium Take your edamame on the go with this high-protein snack—one bag has more protein than an egg and up to 30 freeze-dried soybean pods. ($18 for pack of 8; ) Go Raw Pumpkin Super Chipsgoraw.comNUTRITION(per serving) 190 cal, 6 g pro, 12 g carbs, 3 g fiber, 8 g sugars, 13 g fat, 2 g sat fat, 120 mg sodium A combination of sprouted pumpkin seeds, sprouted flaxseed, and dates, these chips are the perfect blend of salty and sweet. If you could put the taste of fall into a bag, this would be it. ($5.50; ) Gilded Nut Original Blendgildednut.comNUTRITION(per serving) 160 cal, 6 g pro, 8 g carb, 3 g fiber, 2 g sugars, 13 g fat, 1.5 g sat fat, 120 mg sodium Pistachios are tasty, but add spices like garlic, cayenne pepper, and turmeric and they’re downright delicious. Don’t worry about littering—you can put the empty shells right back in the box when you’re done. ($20 for case of 6; ) Sunbiotics Chocolate Almondsabesmarket.comNUTRITION(per serving) 180 cal, 6 g pro, 7 g carb, 3 g fiber, 2.5 g sugars, 13 g fat, 1 g sat fat, 6 mg sodium These sprouted almonds boast dairy-free probiotics and just a hint of chocolate that’s not too sweet. Anytime we can eat chocolate we feel good about, we’re in. ($4; ) Shiloh Farms Organic Sprouted Whole Wheat Pretzels with Chiashilohfarms.comNUTRITION(per pretzel) 81 cal, 3 g pro, 15 g carb, 3 g fiber, 0 g sugars, 1 g fat, 0 g sat ft, 4 mg sodium These pretzels are high in fiber and low in sugar. The chia seeds on the outside lend extra crunch, and the organic honey adds just a touch of sweetness. ($6.50; ) Veggie-Go’s—Sweet Potato Pienakededgesnacks.comNUTRITION(per strip) 20 cal, 0 g pro, 5 g carb, 1 g fiber, 2 g sugars, 0 g fat, 0 g sat fat, 5 mg sodium This isn’t your typical fruit leather; it’s got half a serving of vegetables. Choose from fun flavors like Sweet Potato Pie, Mountain Berry Spinach, and TropiKale. ($28 for 20-pack; ) MORE: 7 Tips For Safer Hiking With Your Dog
